Accendo Mind Body & Soul LLC
Illuminating the World one Soul at a Time
9D Breathwork ®
9D breathwork is a multi-dimensional approach to breathwork that aims to facilitate deep healing, personal transformation, and enhanced self-awareness. It combines different breathing techniques with a focus on creating a supportive and safe environment. This method can help individuals access their inner experiences, release emotional blockages, and promote overall well-being.
Check what it is all about here!
Currently in training to become a 9D Breathwork facilitator!
Individual Journey's
Reconnecting with your Inner Child
This experience is perfectly tailored for anyone that is struggling with deeply connecting with themselves because of the residue from the traumatized child within that we abandoned along the way to be able to deal and cope with life’s struggles which led us to becoming fragmented and showing up in life and in our relationships by dissociation, avoidance, anxious attachment and so much more.
Releasing Guilt
& Shame
The Releasing Guilt & Shame journey is for anyone carrying the weight of deeply ingrained guilt or shame. If past experiences, relationships, or self-perception have left you feeling trapped in these emotions, this journey offers a safe and transformative path to healing. It's for those ready to explore the roots of their feelings, release them, and reclaim their sense of inner peace and self-compassion.
Subconscious Mind Reprogramming
The Subconscious Mind Reprogramming journey is for those who want to break free from limiting beliefs, rewire their thought patterns, and step into a life of intention and empowerment. If you’re ready to take control of your mindset and align your subconscious with your highest potential, this experience will guide you to transformation.
Stress & Anxiety
This experience is perfectly tailored for those struggling with stress and anxiety. It's an optimal first-time journey for individuals with contraindications or for those looking to integrate after a more intensive somatic journey. This offers a gentle escape from anxiety, introducing tranquility and balance. By partaking, participants can ease into the realm of breathwork, fostering a restful connection with their inner calm.
Letting Go
The Letting Go journey is designed for those who are ready to release the burdens of their past, break free from emotional blockages, and step into a state of clarity and peace. If you are holding onto pain, regret, resentment, or self-doubt, this experience will guide you toward deep healing and liberation.
Abundance & Self Trust
The Unleash Abundance & Self-Trust journey is for those who are ready to step into their full potential by reconnecting with their inner trust and aligning with true abundance. If you have ever felt held back by self-doubt or limiting beliefs, this experience offers a transformative path to reclaiming your confidence and freedom.
Anchor to Present
This journey is for anyone feeling scattered, overstimulated, or lost in thought. If you find yourself trapped in loops of overthinking, disconnected from your body, or overwhelmed by the demands of life—this session offers a sanctuary of stillness and clarity.
Unleash your Power
The Unleash Your Power journey is for those who are ready to reclaim their strength, break through self-doubt, and awaken the unstoppable force within. If you’ve ever felt held back by fear, limiting beliefs, or the opinions of others, this experience is designed to help you tap into your true power and stand fully in your greatness.
Length of session: 90 mins
Cost: $200 per session individual in person or via zoom
$280 for couples session
IN PERSON: 50% off use promo code: BREATHE50
VIA ZOOM: 50% off use promo code: 9DZOOM
Couples session: 35% off use COUPLE9D
All promos valid until: 4/30/26
Preparation Checklist:
● Get plenty of sleep the night before. A well-rested nervous system is more receptive to healing.
● Wear comfortable, loose-fitting clothing. You’ll be lying down or moving gently during parts of the session.
● Avoid eating a large meal 1–2 hours before the session. A light snack is fine if needed.
● No alcohol or recreational drugs for at least 24 hours prior. This ensures a clear and supported experience.
● Review the attached PDF on contraindications and safety. It’s important to understand how to practice safely.
● Fill out this short intake form if you have not completed at the time of booking:
Weekly Group Journey's
Wednesday Nights
6:30-8:30pm
at
Accendo Mind Body & Soul
Cost: $50 per person
Limit participants: 6
3/4 - The Origin
The Origin journey is for those who seek to reconnect with their deepest essence, explore the roots of their existence, and awaken a profound sense of purpose. If you are on a path of self-discovery and inner healing, this experience will guide you to the source of your true power and wisdom.
3/11 - Inception
"The Inception" is for anyone who feels stuck in old cycles, disconnected from their true essence, or burdened by layers of conditioning and subconscious programming. This journey is for those ready to shed toxic patterns, release emotional weight, and reconnect with the purity of their inner child. Whether you're at the beginning of your healing journey or seeking a powerful reset, this experience offers a profound return to self.
3/18 - You are Enough
The You Are Enough journey is for anyone longing to break free from self-doubt, feelings of inadequacy, or the weight of societal expectations. Whether you’re battling inner criticism, searching for self-compassion, or seeking a deeper connection with your inner strength, this experience is designed to remind you of your inherent worth.
3/25 - Path to Liberation
The Path to Liberation is for anyone seeking freedom from the chains of addiction—whether it’s substance use, emotional dependency, or any behavior driven by pain and avoidance. If you’re on the road to recovery or walking beside someone who is, this journey offers a sacred space to confront the shadows, release shame, and reconnect with your inner power. Perfect for those ready to break generational cycles, reclaim their voice, and rise into a new chapter of wholeness.
4/1 - No Session
4/8 - Transcending Fear
The Transcending Fear breathwork journey is tailor-made for individuals who are prepared to confront and overcome their profound anxieties and fears. Perfect for those seeking a deeper exploration of resilience, this advanced experience offers insights that transform one's perspective on fear. If you're looking to face life's challenges with newfound courage, this is for you.
4/15 - Greif & Loss
The Grief & Loss journey is for those who are navigating the depths of loss—whether from the passing of a loved one, the end of a relationship, or any significant life change. If you are seeking a way to process sorrow, release emotional pain, and move forward with love and acceptance, this experience offers a safe space for healing.
4/22 - Letting go & Moving On
The "Letting Go & Moving On" breathwork journey is specially crafted for those who feel anchored in place, who are yearning to release their grip on the past and step boldly onto a fresh, unburdened path. Ideal for anyone who's ready to shed the weight of old struggles and embrace the calm after the storm, this immersive session provides the clarity needed to move forward with grace. If you're poised to cut ties with what no longer serves you and welcome a dawn of serene beginnings, this journey awaits.
4/29 - 9DMT Trip
9DMT is for anyone curious about the depths of their inner world—those seeking psychedelic-level transformation without the use of substances. It’s for breathers ready to face themselves, release emotional weight, reconnect with their inner child, and journey through ego death into spiritual rebirth. Whether you're exploring breathwork for the first time or you’ve experienced plant medicine ceremonies before, this session offers a grounded, powerful, and safer alternative to expand consciousness.
Preparation Checklist:
● Get plenty of sleep the night before. A well-rested nervous system is more receptive to healing.
● Wear comfortable, loose-fitting clothing. You’ll be lying down or moving gently during parts of the session.
● Avoid eating a large meal 1–2 hours before the session. A light snack is fine if needed.
● No alcohol or recreational drugs for at least 24 hours prior. This ensures a clear and supported experience.
● Review the attached PDF on contraindications and safety. It’s important to understand how to practice safely.
● Fill out this short intake form if you have not completed at the time of booking: